• An hour of vigorous swimming will burn up to 650 calories. It burns off more calories than walking or biking
  
• Swimming strengthens the heart and lungs
  
• Swimming works out all of the body’s major muscles
  
• Swimming helps reduce stress
  
• Water’s buoyancy make swimming the ideal exercise for physical therapy and rehabilitation or for anyone seeking a low-impact exercise
  
• Swimming is a great cardiovascular exercise because you are moving against the water’s resistance, which is over ten times that of the air
  

Lexington, KY

(859) 629-8474

Service · Repair · Supply

Bluegrass

Pool and Spasm

Mission

statement

Fun Facts

Our goals in business are to provide quality products and exceptional services for residential spas and in-ground pools in the greater Lexington area.  We expect to achieve these goals through personal commitment to our clients and our business. To maintain a preeminent position in the industry, Bluegrass Pool and Spa will constantly explore and implement any new technologies and services that are necessary to stay ahead of the competition.

We are DEDICATED to providing PREMIUM pool care and to preserve a worry and hassle free oasis where you and your family can safely enjoy your backyard retreat.​